A Dentist in Cary Reveals 4 Everyday Oral Hygiene Tips

Oral hygiene is just as important as overall body hygiene is, and sometimes people aren’t aware that it is just as necessary to maintain — but with the help of a dentist in Cary, a person should be able to maintain good oral hygiene.

In this article, we will go over a few tips for everyday oral hygiene from a dentist in Cary. These tips can help someone who isn’t sure whether or not their oral hygiene routines are helping them or hurting them. Read more below!

Everyday oral hygiene tips

Mouthwash is helpful

Some people are under the impression that mouthwash is only necessary for a person who has bad breath, but that isn’t the case. While mouthwash does help with bad breath, it can also improve how healthy one’s mouth is. A big part of good oral hygiene is to ensure that bacteria are not present within the mouth at all.

Dentists in Cary say that a great tip for everyday oral hygiene care is to rinse with mouthwash at least once a day. This ensures that bacteria is killed and that the entire mouth will remain fresh and healthy.

Flossing isn’t just for the teeth

Another tip that is revealed by dentists in Cary, is that flossing isn’t just beneficial for the teeth. Some people believe that flossing is only helpful to the teeth but in actuality, flossing keeps the gums healthy too.

Often times, flossing gets neglected because people think that brushing can take the place of it. But, flossing is essential in everyday oral hygiene because it keeps the gums strong and healthy too.

Brush the tongue

Dentists in Cary have also revealed that brushing the tongue is an essential part of everyday oral hygiene. A toothbrush can be used each day to clean the tongue, as it holds a lot of bacteria that could contribute to bad breath or infections.

A lot of people don’t brush their teeth but it is actually important to do this regularly to ensure that the mouth doesn’t have any excess bacteria floating around.

Drink more water

Just like many other health professionals, dentists in Cary also recommend that a person drinks a lot of water as this will greatly contribute to one’s oral hygiene. While most people do drink a lot of water, more can never hurt!

A lot of people don’t believe that water has anything to do with one’s oral hygiene but that is actually far from the truth. Water helps to rinse the mouth of food particles while also allowing the mouth to remain salivated. Saliva contains minerals that are good for the mouth and when water is consumed, salivation increases, thus allowing for good oral hygiene.

Talk with a dentist in Cary

It is always a good idea to talk with a dentist in Cary about the best ways to maintain good oral hygiene. Being aware of the best tips for everyday care will surely help someone keep their teeth and gums in good shape.

If you have questions then reach out to our office today so that we can help you. Give us a call or stop by!

Request an appointment here: http://www.drashleymann.com or call Charles Ashley Mann, DDS & Associates at (919) 838-7375 for an appointment in our Cary office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

What To Expect From Root Canal Therapy

Faced with tooth removal or saving the tooth, dental experts believe attempts should be made to keep the tooth, which is why dentists perform root canal therapy — a painless and meticulous process of saving the tooth from extraction by removing the infection from the root and strengthening it.Also called endodontic therapy, the root canal…

How Do I Know If I'm A Candidate For Dental Implants?

If you are one of the millions of Americans who are missing one tooth or more, then you may be eligible for dental implants. dental implants are advisable to prevent bone deterioration and are perhaps the most durable of all dental restorations. However, having a missing tooth is not the only factor to consider. In…

How To Know If You Need Denture Adjustment, Repair Or Replacement

If your dentures are loose, slide, rub or are simply uncomfortable, then it may be time for a change.However, how do you know if you need a simple adjustment, a slight repair or a full-on replacement?Dentures are used to replace missing teeth. Their purpose is to allow you to eat, speak, laugh and smile just…

Welcome To Charles Ashley Mann, DDS & Associates

We are committed to providing quality service to residents located In the Cary, NC area. Our website has additional information about the following topics: Dentist, Cosmetic Dentist, Family Dentist, General Dentist, Emergency Dentist, Dental Implants, Teeth Whitening, Dental Veneers, Dentures and Dental Crowns.

Recent Posts

What To Expect From Root Canal Therapy

What To Expect From Root Canal Therapy

Faced with tooth removal or saving the tooth, dental experts believe attempts should be made to keep the tooth, which is why dentists perform root canal therapy — a painless and meticulous process of saving the tooth from extraction by removing the infection from the root and strengthening it.Also called endodontic therapy, the root canal…

How Do I Know If I&#    ;m A Candidate For Dental Implants?

How Do I Know If I'm A Candidate For Dental Implants?

If you are one of the millions of Americans who are missing one tooth or more, then you may be eligible for dental implants. dental implants are advisable to prevent bone deterioration and are perhaps the most durable of all dental restorations. However, having a missing tooth is not the only factor to consider. In…