Tips For Health Teeth During Pregnancy

Ten little fingers, 10 tiny toes and a cute little nose ? but what about bright, white healthy teeth? With so much to think about during pregnancy, it?s easy to overlook dental care.

Pregnancy causes hormonal changes that increase your risk of developing gum disease. These changes also can affect the health of your developing baby.

Dental care should be part of every prenatal health care plan for every woman.

Here are five easy ways to ensure you?re getting the best oral care during pregnancy and after.

1. Keep up with regular dental visits. Some women hesitate to seek dental care during pregnancy because they fear it could harm their unborn baby. However, forgoing or delaying treatment poses a much bigger health risk. Fortunately, many dentists are specially trained to care for the oral health of pregnant patients and their growing babies. If your dentist doesn?t offer prenatal dental care, consider adding a dentist with experience treating pregnant patients to your health care team.

2. Cope with morning sickness. Brushing your teeth while bracing yourself against a riotous stomach may seem nearly impossible, but many women find it easier if they use a bland-tasting toothpaste. You should also rinse out your mouth with water or mouthwash after vomiting, because stomach acids can erode protective tooth enamel. Likewise, brushing your teeth too hard may further scratch enamel, so be gentle.

3. Eat a tooth-friendly diet. Your baby?s first teeth begin to develop about three months into pregnancy. Given that your baby eats what you eat, consuming a variety of nutritious foods is a vital part of prenatal care. A healthy diet includes dairy products, including cheese and yogurt. These are sources of calcium and essential minerals that are good for baby?s developing teeth, gums and bones.

4. Keep up with daily care. Nothing can replace daily at-home dental care. To help prevent tooth decay and gum disease, brush your teeth thoroughly with fluoride toothpaste for two minutes at least twice a day. Once a day, clean between your teeth with floss. And when shopping for oral-care products, select only those carrying the American Dental Association?s Seal of Acceptance, an assurance these products are safe and effective for both mom and baby.

5. Keep your baby?s mouth bacteria-free. Babies are born without the bacteria that cause tooth decay in their mouths, but parents and caregivers will often unknowingly pass it to them by using the same spoon or cleaning pacifiers in their own mouths. Avoid introducing these bacteria to your babies by keeping your own teeth and mouth healthy and properly cleaning anything that will go in your child?s mouth.

Dr. Mann in Cary, NC is a leading dental professional with extensive knowledge on prenatal dental care. Do not hesitate to call the office if you have a question.


Simple Dental Treatments May Reverse Decay

Dr. Mann, your Cary dentist, may be giving you more fillings than you need.

A recent study led by Wendell Evans at the University of Sydney supports growing evidence that early tooth decay, before a cavity forms, can often be arrested and reversed with simple treatments that restore minerals in the teeth, rather than the more typical drill-and-fill approach.

The randomized, controlled trial followed 19 dental practices in Australia for three years, then researchers checked up on the patients again four years later. The result: After seven years, patients receiving remineralization treatment needed on average 30% fewer fillings.

?This is quite important,? Mary Hayes, a clinical spokeswoman for the American Dental Association, says about the study, published in December in the journal Community Dentistry and Oral Epidemiology. ?We have traditionally taken a surgical approach, removing decay and replacing it with a filling,? says Dr. Hayes, a dentist in Chicago. ?You?re changing the paradigm to give ground to therapeutic approaches.?

Read the rest of this Wall Street Journal article here:


We Love Our Moms And Here?s Why... How About You?

SHE MAY HAVE TAUGHT YOU how to count, how to share your toys, and how to brush your teeth. And although each of our family dynamics vary greatly, one thing is certain? There?s really no way that we can adequately pay back our moms for the gift of life.

Mother?s Day Is A Chance To Say, ?Thanks, Mom?

We?d like to add our voices to the chorus and share an expression of thanks to each of our moms. We?d love to hear YOURS too!

Please Share A Thought About YOUR Mom With Us!

How about you? Please share a thought about your mom with us in the comment section below. And you are always welcome to share a thought with us on our Facebook page. OUR FACEBOOK!



Cosmetic Vs. Therapeutic Mouthwash

SWISH, GARGLE, SPIT ? simple, right? Mouthwash is usually seen as an addition to your oral health, the cherry on top of your hygiene routine. But are you using the right kind, and are you using it correctly?

Cosmetic Mouthwashes Mask Bad Breath

Most people think all mouthwashes do the same thing, but there are key differences you need to know! Cosmetic mouthwashes only serve to mask bad breath and leave your mouth with a pleasant taste ? like a mint but with fewer calories.

Therapeutic Mouthwashes Attack Plaque

Therapeutic mouthwashes serve clinical purposes, like attacking bacteria and plaque, or strengthening teeth with fluoride. When buying therapeutic mouthwash, look for the American Dental Association Seal of Acceptance on the bottle. Products that feature this logo have been evaluated by experts and meet specific standards for safety and effectiveness.

Read The Instructions

As with any health product, make sure you thoroughly read the instructions ? yes, even for mouthwash! Here are some important things to note:

  • Some products recommend diluting before use. (Again, check the label!)
  • Most mouthwashes are not recommended for children under seven.
  • Rinsing right after a meal helps to inhibit bacteria growth and bad breath.
  • Avoid eating or drinking for 30 minutes after using a fluoridated mouthwash. This gives the fluoride more time to strengthen your teeth.

Mouthwash Doesn?t Replace Other Oral Health Habits!

Regular brushing and flossing are far more important than using mouthwash.Mouthwash is not a substitute for the more important dental care habits.

If you have a specific issue, like periodontal disease, chronic bad breath, or tooth sensitivity, talk to us about it! We may recommend a specific therapeutic mouthwash for you. Other times, problems we address with mouthwash can be a sign of a larger issue. If you have any questions, ask us below, or talk with us about it next time you visit.



How Much Sugar Are You Really Eating?

MODERN DENTISTRY, fluoride treatments, and preventive care alone can?t stop tooth decay when our diets are filled with sugar!

Sugary Foods Cling To Our Teeth And Cause Cavities

When sugar clings to teeth, bacteria feeds off of those sugars, producing an acid byproduct that wears away tooth enamel.

Studies repeatedly find that as sugar consumption increases, so do cavities. The World Health Organization?s 2014 study found that in one population, when daily caloric intake of sugar increased from 0% to 5%, the amount of tooth decay doubled.

Cut Sugar Intake In Half

After the study, The World Health Organization cut their recommendations for sugar consumption in half, from 10% of our daily caloric intake, to 5% (and ideally, less). Currently, the average American gets 12-15% of his or her daily calories from sugar?and America isn?t even the highest consumer of sugar worldwide!

Beware Of Hidden Sugars

How do you cut back on sugar? In addition to cutting back on sweets, it?s important to be aware of hidden sugars in our diets. Even a ?nutritional? food can be packed with sugar! On our food labels, sugar goes by numerous aliases, including:

  • Molasses & Maltose
  • Corn syrup, Malt & Dextrose
  • Sorghum syrup

This list is only a sampling. Keep an eye out for anything ending in ?-ose,? ?sugar,? or ?syrup,? and educate yourself on more alternate names here.

3 More Tips For Cutting Back On Sugar

  1. Read labels, and check for hidden sugars.
  2. Cook more at home so you know exactly what?s going into your food.
  3. Cut back on soft drinks, fruit juices, granola bars, yogurt, and sugary cereal in addition to regular sweets.

A Healthier Diet = A Healthier Mouth

You don?t need to cut out sugar entirely to have healthy teeth. That?s why brushing, flossing, and regular dental visits are so important! Let us know if you ever have any questions about your oral health. We?re passionate about helping you have a healthier, happier lifestyle!



Numb Lip? Fillings Keep Small Problems From Becoming Big Ones

YOU?RE RETURNING TO WORK after your dental appointment with a numb lip, thanks to a filling! We know it can be annoying. A filling may not be welcome news, but they?re often an important part of your preventative care plan, and much preferable to the alternatives!

If you?re ever been tempted to postpone getting a filling, think about this:

Decay Leads To More Decay… Until It?s Stopped

When decay erodes part of your tooth, fillings help us seal off and cover the compromised area. We place fillings because once a tooth starts to get decay, it?s very likely the decay will progress.

  • A cavity indicates that the area is decay-prone, whether that?s due to chewing habits, cleaning habits, or the bacterial climate.
  • Cavities can create crevices in your mouth that trap plaque and food particles, encouraging further decay.
  • The tooth?s outer enamel layer is much stronger than the inner, dentin layer. If decay breaches the enamel, it can progress dramatically, leading to severe pain and permanent tooth damage.

Fillings Need To Be Maintained, And Sometimes Refreshed

Occasionally, we may recommend that you replace a filling. The materials used in fillings can break down and weaken over time, which can lead to further decay and damage. During a replacement, we make sure that there?s no decay under the filling, and that the area is not comprised.

Be Proactive In Your Dental Care

Don?t postpone getting a filling if it?s recommended. Protect your oral health by being proactive. Save time and money by fixing the problem while it?s still small.

Let us know if you ever have any questions or concerns about the care that we recommend for you and your family. We value our relationship with you and we want to be sure that you?re always comfortable and happy with your service.

Thanks for being our patients and friends!



How to Protect Teeth Enamel from Erosion

Healthy eating and drinking habits are the best way to protect your teeth and retain their strength and vitality for a long time. According to dentists at Cary the best way to protect teeth and gums from damage is to have a strong dental care regimen at home and also visit dentist on an annual basis. Besides gum diseases which destroy teeth from its roots and can lead to permanent removal of teeth, they can also get damaged due to loss of its outer protective cover called enamel forcing you to opt for immediate dental care at Cary.

Healthy habits to protect teeth enamel from erosion?????????????????????????????????????????????????????

  1. Reduce acidic drinks like soda and wine along with citrus fruits and juices. Taking food with these drinks can reduce its after effects or sipping them directly and bypassing teeth.
  2. Use sugar free chewing gum on regular basis to reduce acid levels in the mouth and create saliva to strengthen teeth.
  3. Remember to rinse your mouth thoroughly after every meal and after drinking tea, coffee.
  4. Family dentists at Cary advice patients to always use fluoride based toothpaste to brush teeth and fluoride based mouthwash to rinse your mouth every night.
  5. If you have consumed acidic fruits or drinks take a long gap of one to two hours before you brush your mouth as they tend to soften teeth enamel making them vulnerable to damage.

How to Prevent Baby Bottle Tooth Decay

Did you know that the little bottle your infant keeps sucking out of before going to sleep can actually lead to cavities if his teeth are not cleaned properly? If you want your child?s teeth to be neat and firm then ensure that its teeth as a baby also stay free of cavities and bacteria.

Tips to avoid bottle tooth decay in infants

  1. For infants below one year unable to hold tooth brushes, parents should clean their gums with clean gauze pad or wash cloth and avoid giving them a milk bottle or pacifier to suck on during sleep.
  2. According to dentists in Apex, infants should not be given pacifiers dipped in honey or sugar as it can lead to accumulation of sweeteners near the teeth leading to early decay.
  3. Supervise your child?s brushing every day until it learns to spit toothpaste instead of swallowing it.
  4. Get your child interested in drinking from a cup from the time it starts to eat solids and take the advice of your Family dentist Holly Springs on tips to encourage that behaviour.

The ideal thing to do would be to take your child to your family dentist Apex once he/she is three years old for complete checkup as by then all their milk teeth would have appeared.


Does Diabetes Increase the Risk of Gum Disease?

The risk of gum disease which is also referred to as periodontitis is increased by more than three times when a person has diabetes. While earlier the risk of gum problems was more prevalent among diabetic people aged above 40 years, it is now found even in children below 18 years who are suffering from Type 1 diabetes. If your child suffers from diabetes, it is a good idea to take him or her to your dentist in Apex as soon as possible.

Diabetes can lead to varying oral problems like xerostomia and candida along with periodontitis. The most common reason behind dental problems among diabetic people is related to thicker blood vessels that is a unique complication of this disease. The thick blood vessels of a diabetic slow down the flow of nutrients into his mouth which increases leads to manifestation of germs and growth of harmful wastes with them mouth leading to early gum disease.

Cavities in children

Youngsters without any health issues tend to have healthier teeth then diabetic children as their teeth tend to develop cavities faster due to presence of high glucose in their saliva which adds to sweets or chocolates when consumed.


This infection is caused by fungus which thrives on saliva with high glucose levels. If a diabetic person is a smoker or is wearing dentures it will be difficult to have a clean mouth all the time which can lead to easy build up of fungal infection. However if you are able to keep your diabetes under control and avoid smoking then you can prevent building up thrush in the mouth. Bacteria that thrive on sugary substances also manifest themselves in a poorly controlled diabetic?s mouth as high level of glucose in the mouth helps germs grow.


Are Regular Dental Checkups Essential for Children?

Early oral care can help you child adopt healthy dental care habits and that will stay with him or her till adulthood. Dental care can being from infanthood with first teeth and parents should clean their teeth with tissue and soft brush after every meal. Keen attention should be paid towards dental health once a child?s first primary teeth erupt from gums at 6 months. If you have a family history of dental problems like cavities and other gum diseases then your child is likely to inherit similar issues so take him for regular checkups to your Cary dentist to avoid these issues.

Essentials of dental checkups in children

1. When you take children for regular dental checkups in Cary it will protect them from cavities and teach them about importance of healthy dental care habits.
2. Dentists can teach them how to avoid sports injuries to the mouth and first aid measures they can adopt if teeth break and bleed.
3. If regular checkups are carried out dentists can know the best time for setting up braces before teeth grow out of shape.
4. To avoid problems after permanent teeth appear your dentist will advice fissure sealants that can seal gaps between teeth and protect them from decay.
5. To protect tooth enamel dentists apply fluoride varnish to every six months which will make teeth resistant to any form of dental decay.